Drinks You Didn’t Know Contain Allergens   Managing food allergies requires constant avoidance of allergens, organisation and planning and effective communication. Going out with food allergies […]

  Foods You Didn’t Know Contain Sesame Sesame is a plant that produces edible seeds and can be present in a variety of foods. There […]

Foods You Didn’t Know Contain Milk   There is a lot of confusion surrounding a Milk Allergy and Lactose Intolerance however, they are both different […]

Foods You Didn’t Know Contain Egg An Egg allergy develops when the body’s immune sytem becomes sensitized and overreacts to proteins in egg yolks or […]

  Foods You Didn’t Know Contain Soy More and more people are developing Soy allergies. Anyone with a soy allergy will tell you, it seems […]

Foods You Didn’t Know Contain Nuts   Nut allergies can be tricky. In the past controlling my nut allergies seemed much simpler as I mainly […]